I've been MIA for a couple of months, and she is still willing to be there and helpful. She is blunt and forward. And doesn't shy away from topics that you want to talk about. Your comfort is always important, though. Highly recommend

Written on Aug 10, 2024, after therapy with Trudy for 5 months on issues concerning depression, stress, anxiety, lgbt, self-esteem, career difficulties, and ADHD

Trudy is meant for this! I love her style. I feel heard with her.

Written on Feb 03, 2020 after therapy with Trudy for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

I continue to feel so calm after having sessions with Trudy. She has helped me change my life for the better and feel so appreciative!

Written on Jan 01, 2020 after therapy with Trudy for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

Trudy makes me feel comfortable. She listens and understands, and when we talk I feel like I am talking to a human being, not just a mental health professional.

Written on Nov 18, 2019 after therapy with Trudy for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and coaching

Trudy offers clients a combination of research-based therapy supports and old-fashioned (and sometimes humorous) common sense. The blend of her education in social sciences and homespun wisdom is a delight. She is very helpful and thoughtful, listens very well, and feeds back to the client useful reflections, tools, stories, and sometimes allegories. The books, articles, and worksheets she has recommended have also been timely, relevant, and helpful. I have enjoyed working with her!

Written on Jan 07, 2022, after therapy with Trudy for 2 months on issues concerning coping with life changes

Trudy is genuine and that’s what I really like about her. She is true and doesn’t sugarcoat things and listens. You have a great one there, thanks Trudy!

Written on Apr 13, 2024 after therapy with Trudy for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Trudy is awesome! I feel comfortable telling her everything and I love that she offers solutions that I can get started on as soon as we hang up. Trudy is the only therapist that has been able to reel off a list of books to me and did not hesitate to do so when asked. Some I've read, some I've just meant to read. She's a perfect fit for me.

Written on Sep 12, 2019 after therapy with Trudy for 2 weeks on issues concerning relationship

She is kind and not judgmental. She is a wonderful councilor.

Written on Oct 28, 2019 after therapy with Trudy for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I won't pretend that every counselor or therapist is for everyone. But, Trudy? She'll give it her best shot, and lemme tell ya... it's a damn good shot. She's intuitive kind, honest, and doesn't shy away from the hard (or even truly dark) stuff. Every appointment feels like a conversation, there's never any pressure but Always understanding and compassion. She won't throw you a pity party but she will make sure you don't feel alone even just by yourself. Her insight is innately human, and if you've met your share of therapists then you know what I mean when they're not "human" with you. TL:DR Trudy may not be for you, but if you need someone to listen, share, and feel better (even snag some good guidance and insight), then she should definitely be on your list.

Written on May 07, 2021 after therapy with Trudy for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

I was not able to make time for therapy sessions, which was making life even more difficult, as I explained this to Trudy, she went well above and beyond to help me, well outside of her role as a therapist. Nw that my work schedule has eased up, the first thing I've done is jump back in & would have no other choice than Trudy!

Written on Mar 31, 2019 after therapy with Trudy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatig

Trudy has a cool-aunt vibe that I really appreciate. She checks up on me periodically even when I'm off on another planet, it's grounding.

Written on Oct 05, 2020 after therapy with Trudy for 1 year and 3 months on issues concerning stress, anxiety, grief, career difficulties, coping with life changes, coaching, and adhd

She is a good listener and easy to talk to. I feel a genuine connection with her, and I have seen a difference in myself since starting therapy with her.

Written on May 25, 2024, after therapy with Trudy for 6 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self-esteem, and coping with life changes

Trudy is funny, kind, and encouraging. She is such a great listener. My very first counseling session was the best counseling experience I have ever had, and I've been going to counseling off and on for the past six years. I look forward to my time with her. She is truly helpful in my mental health journey.

Written on Oct 25, 2018 after therapy with Trudy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem